Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
819
Total Time
1:20:00
Overall Percentile
76.9
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: -6.7%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 6:33 +13.4% 96th 5:59
Run 2 4:50 4:49 +0.0% 79th 4:24
Run 3 4:35 5:09 -11.1% 46th 4:41
Run 4 4:42 5:13 -10.1% 52th 4:44
Run 5 5:00 5:26 -8.0% 61th 4:53
Run 6 4:46 5:16 -9.6% 53th 4:46
Run 7 5:34 5:20 +4.1% 85th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:13 +0.4% 81th 4:02
Sled Push strength 2:02 1:57 +4.1% 85th 1:46
Sled Pull strength 4:00 3:50 +4.1% 84th 3:25
Burpee Broad Jump aerobic 3:21 3:33 -5.7% 69th 3:04
Row aerobic 4:44 4:47 -1.3% 73th 4:33
Farmers Carry strength 1:47 1:45 +1.0% 79th 1:35
Sandbag Lunges strength 4:26 4:11 +5.8% 86th 3:41
Wall Balls strength 4:29 4:59 -10.2% 57th 4:30
Total Running running 36:53 37:57 -2.8% 71th 34:29

How to Read This Analysis