Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
826
Total Time
1:20:09
Overall Percentile
77.5
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.5%
Race avg drop: -6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:34 -5.1% 63th 5:59
Run 2 4:24 4:50 -9.1% 51th 4:24
Run 3 5:17 5:09 +2.3% 82th 4:41
Run 4 5:22 5:14 +2.4% 82th 4:44
Run 5 5:33 5:26 +1.8% 82th 4:53
Run 6 5:28 5:17 +3.4% 84th 4:46
Run 7 5:45 5:21 +7.3% 89th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:13 -3.3% 60th 4:02
Sled Push strength 1:49 1:57 -7.2% 63th 1:46
Sled Pull strength 4:35 3:51 +18.9% 96th 3:25
Burpee Broad Jump aerobic 3:47 3:33 +6.2% 84th 3:04
Row aerobic 4:50 4:47 +0.7% 81th 4:33
Farmers Carry strength 1:51 1:46 +4.5% 85th 1:35
Sandbag Lunges strength 4:15 4:12 +1.1% 80th 3:41
Wall Balls strength 4:13 5:00 -15.7% 39th 4:30
Total Running running 38:03 38:01 +0.1% 78th 34:29

How to Read This Analysis