Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Gabriele Rosner
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -4.7%
Race avg drop: -6.7%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 6:34 | +6.3% | 90th | 5:59 |
| Run 2 | 4:50 | 4:50 | -0.2% | 79th | 4:24 |
| Run 3 | 5:16 | 5:10 | +1.9% | 82th | 4:41 |
| Run 4 | 5:20 | 5:14 | +1.8% | 82th | 4:44 |
| Run 5 | 5:46 | 5:27 | +5.8% | 87th | 4:53 |
| Run 6 | 5:31 | 5:17 | +4.3% | 86th | 4:46 |
| Run 7 | 5:45 | 5:21 | +7.3% | 89th | 4:49 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:13 | +4.2% | 92th | 4:02 |
| Sled Push | strength | 1:44 | 1:57 | -11.5% | 49th | 1:46 |
| Sled Pull | strength | 3:51 | 3:51 | -0.1% | 77th | 3:25 |
| Burpee Broad Jump | aerobic | 3:31 | 3:33 | -1.4% | 76th | 3:04 |
| Row | aerobic | 4:49 | 4:48 | +0.3% | 79th | 4:33 |
| Farmers Carry | strength | 1:38 | 1:46 | -7.8% | 61th | 1:35 |
| Sandbag Lunges | strength | 3:45 | 4:12 | -10.8% | 58th | 3:41 |
| Wall Balls | strength | 4:10 | 5:00 | -16.8% | 35th | 4:30 |
| Total Running | running | 39:27 | 38:02 | +3.7% | 85th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength