Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
830
Total Time
1:20:14
Overall Percentile
77.9
Lower is faster
Athlete
Roberto Pompili

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: -18.9%
Race avg drop: -6.7%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 6:34 +15.1% 98th 5:59
Run 2 5:02 4:50 +3.9% 86th 4:24
Run 3 4:59 5:10 -3.6% 69th 4:41
Run 4 5:09 5:14 -1.8% 75th 4:44
Run 5 5:23 5:27 -1.3% 76th 4:53
Run 6 5:04 5:17 -4.3% 68th 4:46
Run 7 5:09 5:21 -4.0% 71th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.5% 77th 4:02
Sled Push strength 1:54 1:57 -3.1% 72th 1:46
Sled Pull strength 4:08 3:51 +7.1% 88th 3:25
Burpee Broad Jump aerobic 2:48 3:34 -21.5% 38th 3:04
Row aerobic 4:50 4:48 +0.7% 81th 4:33
Farmers Carry strength 1:57 1:46 +10.0% 92th 1:35
Sandbag Lunges strength 4:09 4:12 -1.4% 75th 3:41
Wall Balls strength 4:28 5:00 -10.8% 56th 4:30
Total Running running 38:20 38:04 +0.7% 79th 34:29

How to Read This Analysis