Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
839
Total Time
1:20:35
Overall Percentile
78.7
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -7.8%
Race avg drop: -6.7%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:36 +3.7% 87th 5:59
Run 2 5:03 4:52 +3.7% 86th 4:24
Run 3 5:14 5:11 +0.7% 81th 4:41
Run 4 5:25 5:16 +2.8% 85th 4:44
Run 5 5:28 5:29 -0.3% 79th 4:53
Run 6 5:27 5:19 +2.5% 83th 4:46
Run 7 5:31 5:23 +2.3% 83th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:13 -3.1% 63th 4:02
Sled Push strength 1:50 1:58 -6.9% 65th 1:46
Sled Pull strength 3:51 3:52 -0.8% 77th 3:25
Burpee Broad Jump aerobic 3:23 3:35 -5.9% 71th 3:04
Row aerobic 4:47 4:48 -0.6% 76th 4:33
Farmers Carry strength 1:46 1:46 -0.8% 78th 1:35
Sandbag Lunges strength 4:16 4:14 +0.8% 80th 3:41
Wall Balls strength 4:05 5:02 -18.9% 30th 4:30
Total Running running 38:59 38:15 +1.9% 83th 34:29

How to Read This Analysis