Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
841
Total Time
1:20:39
Overall Percentile
78.9
Lower is faster
Athlete
Vittorio Capasso

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: -0.9%
Race avg drop: -6.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:36 -4.2% 68th 5:59
Run 2 4:45 4:52 -2.5% 75th 4:24
Run 3 5:07 5:11 -1.6% 76th 4:41
Run 4 5:16 5:16 -0.2% 80th 4:44
Run 5 5:31 5:29 +0.5% 81th 4:53
Run 6 5:43 5:19 +7.4% 91th 4:46
Run 7 5:16 5:23 -2.4% 75th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:14 -3.2% 63th 4:02
Sled Push strength 1:41 1:58 -14.6% 41th 1:46
Sled Pull strength 3:53 3:53 -0.1% 79th 3:25
Burpee Broad Jump aerobic 3:13 3:35 -10.6% 63th 3:04
Row aerobic 4:48 4:48 -0.3% 78th 4:33
Farmers Carry strength 1:37 1:46 -9.3% 59th 1:35
Sandbag Lunges strength 4:12 4:14 -0.9% 78th 3:41
Wall Balls strength 5:11 5:02 +2.8% 84th 4:30
Total Running running 37:58 38:17 -0.8% 78th 34:29

How to Read This Analysis