Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
843
Total Time
1:20:41
Overall Percentile
79.1
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -8.6%
Race avg drop: -6.7%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:36 +2.3% 84th 5:59
Run 2 4:40 4:52 -4.3% 70th 4:24
Run 3 4:51 5:12 -6.8% 62th 4:41
Run 4 5:20 5:16 +1.0% 82th 4:44
Run 5 5:16 5:29 -4.1% 73th 4:53
Run 6 5:25 5:19 +1.7% 82th 4:46
Run 7 5:02 5:23 -6.8% 66th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:14 +6.7% 97th 4:02
Sled Push strength 2:03 1:58 +3.9% 86th 1:46
Sled Pull strength 3:33 3:53 -8.7% 63th 3:25
Burpee Broad Jump aerobic 3:27 3:36 -4.2% 74th 3:04
Row aerobic 4:56 4:49 +2.4% 86th 4:33
Farmers Carry strength 2:02 1:47 +14.0% 96th 1:35
Sandbag Lunges strength 3:51 4:14 -9.2% 62th 3:41
Wall Balls strength 5:10 5:02 +2.5% 84th 4:30
Total Running running 37:20 38:18 -2.5% 74th 34:29

How to Read This Analysis