Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
844
Total Time
1:20:42
Overall Percentile
79.2
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: -6.7%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:36 +8.4% 93th 5:59
Run 2 4:53 4:52 +0.2% 80th 4:24
Run 3 5:22 5:12 +3.1% 85th 4:41
Run 4 5:15 5:16 -0.6% 79th 4:44
Run 5 5:31 5:29 +0.4% 81th 4:53
Run 6 5:36 5:19 +5.1% 88th 4:46
Run 7 4:33 5:23 -15.7% 39th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:14 -5.2% 49th 4:02
Sled Push strength 1:43 1:58 -13.0% 46th 1:46
Sled Pull strength 3:55 3:53 +0.7% 81th 3:25
Burpee Broad Jump aerobic 3:31 3:36 -2.4% 76th 3:04
Row aerobic 5:01 4:49 +4.1% 91th 4:33
Farmers Carry strength 1:38 1:47 -8.5% 61th 1:35
Sandbag Lunges strength 4:03 4:14 -4.6% 72th 3:41
Wall Balls strength 4:23 5:02 -13.1% 51th 4:30
Total Running running 38:20 38:18 +0.0% 79th 34:29

How to Read This Analysis