Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
845
Total Time
1:20:44
Overall Percentile
79.3
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.0%
Race avg drop: -6.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:36 -1.3% 76th 5:59
Run 2 4:58 4:52 +1.8% 84th 4:24
Run 3 5:15 5:12 +0.9% 82th 4:41
Run 4 5:32 5:16 +4.8% 88th 4:44
Run 5 5:35 5:29 +1.6% 83th 4:53
Run 6 5:33 5:19 +4.1% 86th 4:46
Run 7 5:43 5:24 +5.8% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:14 +1.1% 86th 4:02
Sled Push strength 1:38 1:58 -17.2% 33th 1:46
Sled Pull strength 3:03 3:53 -21.6% 30th 3:25
Burpee Broad Jump aerobic 2:52 3:36 -20.5% 42th 3:04
Row aerobic 4:24 4:49 -8.7% 35th 4:33
Farmers Carry strength 1:25 1:47 -20.6% 25th 1:35
Sandbag Lunges strength 3:31 4:14 -17.2% 44th 3:41
Wall Balls strength 5:41 5:02 +12.6% 93th 4:30
Total Running running 39:08 38:20 +2.1% 84th 34:29

How to Read This Analysis