Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
851
Total Time
1:20:53
Overall Percentile
79.8
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -6.7%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:37 +2.6% 85th 5:59
Run 2 4:59 4:53 +2.0% 84th 4:24
Run 3 5:04 5:12 -2.9% 74th 4:41
Run 4 5:12 5:17 -1.8% 76th 4:44
Run 5 5:21 5:30 -2.9% 75th 4:53
Run 6 5:21 5:20 +0.2% 80th 4:46
Run 7 5:20 5:24 -1.5% 78th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.2% 81th 4:02
Sled Push strength 1:56 1:58 -2.2% 76th 1:46
Sled Pull strength 4:03 3:54 +3.8% 85th 3:25
Burpee Broad Jump aerobic 3:21 3:36 -7.3% 69th 3:04
Row aerobic 4:33 4:49 -5.7% 54th 4:33
Farmers Carry strength 1:28 1:47 -18.0% 34th 1:35
Sandbag Lunges strength 5:07 4:15 +20.2% 97th 3:41
Wall Balls strength 5:07 5:03 +1.2% 83th 4:30
Total Running running 38:05 38:24 -0.9% 79th 34:29

How to Read This Analysis