Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
856
Total Time
1:21:21
Overall Percentile
80.3
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +0.2%
Race avg drop: -6.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:40 -9.8% 53th 5:59
Run 2 4:52 4:54 -1.0% 80th 4:24
Run 3 5:46 5:14 +9.9% 94th 4:41
Run 4 5:35 5:19 +4.8% 89th 4:44
Run 5 6:00 5:32 +8.2% 91th 4:53
Run 6 5:30 5:22 +2.3% 85th 4:46
Run 7 5:24 5:26 -0.9% 80th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:15 -5.5% 49th 4:02
Sled Push strength 1:56 1:59 -2.9% 76th 1:46
Sled Pull strength 3:43 3:55 -5.4% 71th 3:25
Burpee Broad Jump aerobic 3:06 3:38 -15.0% 56th 3:04
Row aerobic 4:36 4:50 -5.0% 59th 4:33
Farmers Carry strength 1:44 1:48 -3.8% 74th 1:35
Sandbag Lunges strength 4:28 4:17 +4.1% 87th 3:41
Wall Balls strength 5:09 5:05 +1.2% 83th 4:30
Total Running running 39:08 38:39 +1.2% 84th 34:29

How to Read This Analysis