Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
862
Total Time
1:21:40
Overall Percentile
80.9
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.3%
Race avg drop: -6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:41 -2.4% 76th 5:59
Run 2 4:46 4:56 -3.4% 76th 4:24
Run 3 5:03 5:16 -4.2% 73th 4:41
Run 4 5:16 5:21 -1.6% 80th 4:44
Run 5 5:35 5:34 +0.2% 83th 4:53
Run 6 5:46 5:23 +6.8% 92th 4:46
Run 7 6:01 5:28 +9.9% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:15 -3.0% 68th 4:02
Sled Push strength 1:36 1:59 -19.9% 27th 1:46
Sled Pull strength 3:23 3:57 -14.4% 51th 3:25
Burpee Broad Jump aerobic 3:21 3:40 -8.8% 69th 3:04
Row aerobic 4:48 4:51 -1.1% 78th 4:33
Farmers Carry strength 1:45 1:48 -3.3% 76th 1:35
Sandbag Lunges strength 4:53 4:18 +13.2% 94th 3:41
Wall Balls strength 4:43 5:06 -7.8% 68th 4:30
Total Running running 38:59 38:49 +0.4% 83th 34:29

How to Read This Analysis