Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
864
Total Time
1:21:51
Overall Percentile
81.1
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.7%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:42 -0.1% 82th 5:59
Run 2 5:03 4:56 +2.1% 86th 4:24
Run 3 5:22 5:16 +1.6% 85th 4:41
Run 4 5:13 5:21 -2.7% 77th 4:44
Run 5 5:28 5:35 -2.2% 79th 4:53
Run 6 5:22 5:24 -0.8% 80th 4:46
Run 7 5:32 5:29 +0.8% 84th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:15 +0.4% 86th 4:02
Sled Push strength 2:11 2:00 +9.0% 93th 1:46
Sled Pull strength 3:24 3:57 -14.2% 52th 3:25
Burpee Broad Jump aerobic 3:01 3:41 -18.1% 53th 3:04
Row aerobic 4:35 4:51 -5.7% 57th 4:33
Farmers Carry strength 1:34 1:48 -13.6% 51th 1:35
Sandbag Lunges strength 3:49 4:19 -11.8% 60th 3:41
Wall Balls strength 5:38 5:07 +9.9% 92th 4:30
Total Running running 38:42 38:54 -0.5% 81th 34:29

How to Read This Analysis