Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
869
Total Time
1:21:58
Overall Percentile
81.5
Lower is faster
Athlete
Rubens Ramos

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 31.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: -6.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:43 -9.7% 56th 5:59
Run 2 4:19 4:57 -12.9% 45th 4:24
Run 3 5:00 5:17 -5.5% 70th 4:41
Run 4 5:15 5:22 -2.3% 79th 4:44
Run 5 6:32 5:35 +16.7% 97th 4:53
Run 6 5:52 5:25 +8.2% 93th 4:46
Run 7 7:04 5:29 +28.5% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:16 +0.4% 86th 4:02
Sled Push strength 2:02 2:00 +1.3% 85th 1:46
Sled Pull strength 3:31 3:58 -11.4% 61th 3:25
Burpee Broad Jump aerobic 3:09 3:41 -14.7% 59th 3:04
Row aerobic 4:37 4:51 -5.1% 61th 4:33
Farmers Carry strength 1:38 1:49 -10.1% 61th 1:35
Sandbag Lunges strength 4:29 4:20 +3.4% 87th 3:41
Wall Balls strength 4:08 5:08 -19.5% 33th 4:30
Total Running running 40:06 38:58 +2.9% 87th 34:29

How to Read This Analysis