Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
870
Total Time
1:22:01
Overall Percentile
81.6
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: -1.0%
Race avg drop: -6.7%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:43 -1.8% 79th 5:59
Run 2 4:50 4:57 -2.5% 79th 4:24
Run 3 5:03 5:17 -4.6% 73th 4:41
Run 4 5:25 5:22 +0.8% 85th 4:44
Run 5 5:42 5:36 +1.8% 86th 4:53
Run 6 5:37 5:25 +3.5% 88th 4:46
Run 7 5:42 5:30 +3.6% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:16 -0.5% 82th 4:02
Sled Push strength 1:57 2:00 -2.9% 78th 1:46
Sled Pull strength 3:30 3:58 -11.9% 60th 3:25
Burpee Broad Jump aerobic 3:31 3:41 -4.9% 76th 3:04
Row aerobic 4:31 4:51 -7.1% 50th 4:33
Farmers Carry strength 2:05 1:49 +14.6% 97th 1:35
Sandbag Lunges strength 4:05 4:20 -5.9% 73th 3:41
Wall Balls strength 4:56 5:08 -4.0% 76th 4:30
Total Running running 38:55 38:59 -0.2% 82th 34:29

How to Read This Analysis