Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
875
Total Time
1:22:11
Overall Percentile
82.1
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.5%
Race avg drop: -6.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:44 -6.2% 67th 5:59
Run 2 5:00 4:58 +0.6% 85th 4:24
Run 3 5:30 5:18 +3.7% 89th 4:41
Run 4 5:50 5:23 +8.3% 93th 4:44
Run 5 6:29 5:36 +15.5% 96th 4:53
Run 6 6:20 5:26 +16.5% 98th 4:46
Run 7 5:57 5:30 +7.9% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:16 -9.1% 28th 4:02
Sled Push strength 2:01 2:00 +0.2% 83th 1:46
Sled Pull strength 3:25 3:59 -14.2% 54th 3:25
Burpee Broad Jump aerobic 2:56 3:42 -20.9% 48th 3:04
Row aerobic 4:42 4:52 -3.5% 69th 4:33
Farmers Carry strength 1:47 1:49 -2.2% 79th 1:35
Sandbag Lunges strength 3:43 4:21 -14.6% 56th 3:41
Wall Balls strength 4:14 5:09 -17.8% 40th 4:30
Total Running running 41:25 39:05 +6.0% 91th 34:29

How to Read This Analysis