Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
880
Total Time
1:22:22
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -6.7%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:45 -3.0% 77th 5:59
Run 2 4:31 4:58 -9.3% 60th 4:24
Run 3 4:47 5:19 -10.1% 59th 4:41
Run 4 5:02 5:24 -6.8% 69th 4:44
Run 5 5:17 5:37 -6.1% 73th 4:53
Run 6 5:07 5:27 -6.1% 70th 4:46
Run 7 4:51 5:31 -12.3% 56th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:16 -7.7% 38th 4:02
Sled Push strength 1:39 2:01 -18.2% 36th 1:46
Sled Pull strength 3:05 3:59 -22.8% 32th 3:25
Burpee Broad Jump aerobic 3:33 3:43 -4.6% 77th 3:04
Row aerobic 4:44 4:52 -2.9% 73th 4:33
Farmers Carry strength 1:49 1:49 -0.6% 82th 1:35
Sandbag Lunges strength 3:51 4:22 -11.8% 62th 3:41
Wall Balls strength 5:43 5:09 +10.7% 94th 4:30
Total Running running 36:08 39:10 -7.8% 67th 34:29

How to Read This Analysis