Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Samuli Kunnas
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: -6.7%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:25 | 6:45 | +9.7% | 96th | 5:59 |
| Run 2 | 5:14 | 4:59 | +5.0% | 91th | 4:24 |
| Run 3 | 5:25 | 5:19 | +1.7% | 87th | 4:41 |
| Run 4 | 5:25 | 5:24 | +0.2% | 85th | 4:44 |
| Run 5 | 5:42 | 5:38 | +1.1% | 86th | 4:53 |
| Run 6 | 5:26 | 5:27 | -0.4% | 83th | 4:46 |
| Run 7 | 5:23 | 5:32 | -2.7% | 80th | 4:49 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.0% slower than expected
- → Specific weakness: Sled Push - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:16 | +2.0% | 90th | 4:02 |
| Sled Push | strength | 2:12 | 2:01 | +8.9% | 94th | 1:46 |
| Sled Pull | strength | 4:24 | 4:00 | +10.0% | 94th | 3:25 |
| Burpee Broad Jump | aerobic | 3:27 | 3:43 | -7.5% | 74th | 3:04 |
| Row | aerobic | 4:39 | 4:52 | -4.7% | 65th | 4:33 |
| Farmers Carry | strength | 1:49 | 1:49 | -0.7% | 82th | 1:35 |
| Sandbag Lunges | strength | 3:59 | 4:22 | -8.9% | 68th | 3:41 |
| Wall Balls | strength | 4:34 | 5:10 | -11.7% | 61th | 4:30 |
| Total Running | running | 40:00 | 39:13 | +2.0% | 87th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength