Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
885
Total Time
1:22:30
Overall Percentile
83.0
Lower is faster
Athlete
James Doubleday

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.5%
Race avg drop: -6.7%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:45 -4.4% 73th 5:59
Run 2 4:46 4:59 -4.4% 76th 4:24
Run 3 4:53 5:19 -8.4% 65th 4:41
Run 4 5:26 5:24 +0.4% 85th 4:44
Run 5 6:03 5:38 +7.3% 92th 4:53
Run 6 5:38 5:27 +3.2% 89th 4:46
Run 7 5:19 5:32 -4.0% 77th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:16 -8.5% 33th 4:02
Sled Push strength 2:03 2:01 +1.4% 86th 1:46
Sled Pull strength 2:57 4:00 -26.3% 23th 3:25
Burpee Broad Jump aerobic 3:37 3:43 -3.1% 79th 3:04
Row aerobic 4:32 4:52 -7.1% 52th 4:33
Farmers Carry strength 1:37 1:49 -11.7% 59th 1:35
Sandbag Lunges strength 4:05 4:22 -6.7% 73th 3:41
Wall Balls strength 6:05 5:10 +17.6% 98th 4:30
Total Running running 38:33 39:15 -1.8% 80th 34:29

How to Read This Analysis