Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessio Fizzarotti
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.1
Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -6.7%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:46 | -12.1% | 50th | 5:59 |
| Run 2 | 4:50 | 4:59 | -3.2% | 79th | 4:24 |
| Run 3 | 4:59 | 5:20 | -6.6% | 69th | 4:41 |
| Run 4 | 5:01 | 5:25 | -7.4% | 68th | 4:44 |
| Run 5 | 5:30 | 5:38 | -2.6% | 80th | 4:53 |
| Run 6 | 5:23 | 5:27 | -1.5% | 81th | 4:46 |
| Run 7 | 5:33 | 5:32 | +0.1% | 84th | 4:49 |
Training Recommendations
- → Specific weakness: Sled Push - 29.3% slower than expected
- → Specific weakness: Sled Pull - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:17 | -3.9% | 65th | 4:02 |
| Sled Push | strength | 2:37 | 2:01 | +29.3% | 100th | 1:46 |
| Sled Pull | strength | 4:13 | 4:00 | +5.2% | 90th | 3:25 |
| Burpee Broad Jump | aerobic | 3:28 | 3:44 | -7.3% | 74th | 3:04 |
| Row | aerobic | 4:58 | 4:53 | +1.7% | 88th | 4:33 |
| Farmers Carry | strength | 1:32 | 1:49 | -16.4% | 46th | 1:35 |
| Sandbag Lunges | strength | 3:41 | 4:23 | -16.0% | 54th | 3:41 |
| Wall Balls | strength | 5:04 | 5:10 | -2.2% | 81th | 4:30 |
| Total Running | running | 37:13 | 39:17 | -5.3% | 73th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength