Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
886
Total Time
1:22:35
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -6.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:46 -12.1% 50th 5:59
Run 2 4:50 4:59 -3.2% 79th 4:24
Run 3 4:59 5:20 -6.6% 69th 4:41
Run 4 5:01 5:25 -7.4% 68th 4:44
Run 5 5:30 5:38 -2.6% 80th 4:53
Run 6 5:23 5:27 -1.5% 81th 4:46
Run 7 5:33 5:32 +0.1% 84th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:17 -3.9% 65th 4:02
Sled Push strength 2:37 2:01 +29.3% 100th 1:46
Sled Pull strength 4:13 4:00 +5.2% 90th 3:25
Burpee Broad Jump aerobic 3:28 3:44 -7.3% 74th 3:04
Row aerobic 4:58 4:53 +1.7% 88th 4:33
Farmers Carry strength 1:32 1:49 -16.4% 46th 1:35
Sandbag Lunges strength 3:41 4:23 -16.0% 54th 3:41
Wall Balls strength 5:04 5:10 -2.2% 81th 4:30
Total Running running 37:13 39:17 -5.3% 73th 34:29

How to Read This Analysis