Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
890
Total Time
1:22:43
Overall Percentile
83.5
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.7%
Race avg drop: -6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:46 +1.3% 87th 5:59
Run 2 4:55 5:00 -1.7% 81th 4:24
Run 3 5:33 5:20 +3.9% 90th 4:41
Run 4 5:24 5:25 -0.5% 84th 4:44
Run 5 5:44 5:39 +1.3% 87th 4:53
Run 6 5:26 5:28 -0.8% 83th 4:46
Run 7 6:02 5:33 +8.6% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:17 +4.2% 95th 4:02
Sled Push strength 2:01 2:01 -0.5% 83th 1:46
Sled Pull strength 4:51 4:01 +20.7% 99th 3:25
Burpee Broad Jump aerobic 3:23 3:44 -9.7% 71th 3:04
Row aerobic 5:10 4:53 +5.7% 96th 4:33
Farmers Carry strength 1:45 1:50 -4.7% 76th 1:35
Sandbag Lunges strength 4:15 4:23 -3.3% 80th 3:41
Wall Balls strength 4:44 5:11 -8.8% 69th 4:30
Total Running running 39:56 39:21 +1.4% 87th 34:29

How to Read This Analysis