Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
891
Total Time
1:22:49
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -6.7%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 6:47 +11.0% 97th 5:59
Run 2 5:21 5:00 +6.8% 93th 4:24
Run 3 5:23 5:21 +0.6% 86th 4:41
Run 4 5:29 5:26 +0.9% 86th 4:44
Run 5 5:34 5:39 -1.7% 82th 4:53
Run 6 5:36 5:29 +2.1% 88th 4:46
Run 7 5:42 5:33 +2.5% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:17 +0.2% 87th 4:02
Sled Push strength 2:01 2:01 -0.6% 83th 1:46
Sled Pull strength 3:33 4:01 -11.8% 63th 3:25
Burpee Broad Jump aerobic 4:09 3:45 +10.5% 93th 3:04
Row aerobic 4:38 4:53 -5.3% 63th 4:33
Farmers Carry strength 1:46 1:50 -4.0% 78th 1:35
Sandbag Lunges strength 4:24 4:24 -0.0% 85th 3:41
Wall Balls strength 4:29 5:11 -13.7% 57th 4:30
Total Running running 40:37 39:24 +3.0% 89th 34:29

How to Read This Analysis