Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
894
Total Time
1:22:58
Overall Percentile
84.1
Lower is faster
Athlete
Riccardo Melis

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.2

Excellent endurance - maintaining pace better than field
Your pace drop: -37.9%
Race avg drop: -6.7%
Trend per run: -8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:48 +0.9% 87th 5:59
Run 2 9:23 5:01 +87.0% 100th 4:24
Run 3 4:50 5:21 -9.8% 62th 4:41
Run 4 5:05 5:26 -6.7% 72th 4:44
Run 5 5:14 5:40 -7.8% 71th 4:53
Run 6 5:11 5:29 -5.7% 74th 4:46
Run 7 4:54 5:34 -12.1% 59th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:17 -3.0% 73th 4:02
Sled Push strength 1:47 2:02 -12.3% 58th 1:46
Sled Pull strength 3:16 4:02 -19.0% 43th 3:25
Burpee Broad Jump aerobic 2:46 3:45 -26.5% 36th 3:04
Row aerobic 4:47 4:53 -2.3% 76th 4:33
Farmers Carry strength 1:40 1:50 -9.6% 66th 1:35
Sandbag Lunges strength 4:19 4:24 -2.2% 82th 3:41
Wall Balls strength 4:58 5:12 -4.6% 77th 4:30
Total Running running 41:29 39:29 +5.0% 92th 34:29

How to Read This Analysis