Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
897
Total Time
1:23:05
Overall Percentile
84.1
Lower is faster
Athlete
Alessandro Cinquini

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -6.7%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:48 +3.2% 91th 5:59
Run 2 5:17 5:01 +5.1% 92th 4:24
Run 3 5:33 5:22 +3.4% 90th 4:41
Run 4 5:41 5:27 +4.2% 91th 4:44
Run 5 5:57 5:41 +4.6% 91th 4:53
Run 6 5:36 5:30 +1.8% 88th 4:46
Run 7 5:42 5:35 +2.1% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:17 -4.2% 65th 4:02
Sled Push strength 1:54 2:02 -6.7% 72th 1:46
Sled Pull strength 3:33 4:02 -12.1% 63th 3:25
Burpee Broad Jump aerobic 3:46 3:46 -0.2% 83th 3:04
Row aerobic 4:41 4:54 -4.5% 67th 4:33
Farmers Carry strength 1:35 1:50 -14.2% 53th 1:35
Sandbag Lunges strength 4:00 4:25 -9.5% 70th 3:41
Wall Balls strength 4:21 5:12 -16.6% 48th 4:30
Total Running running 40:48 39:33 +3.2% 89th 34:29

How to Read This Analysis