Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
899
Total Time
1:23:12
Overall Percentile
84.4
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -6.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 6:49 +5.3% 93th 5:59
Run 2 5:14 5:01 +4.0% 91th 4:24
Run 3 5:15 5:22 -2.4% 82th 4:41
Run 4 5:24 5:27 -1.2% 84th 4:44
Run 5 5:26 5:41 -4.6% 78th 4:53
Run 6 5:41 5:30 +3.1% 90th 4:46
Run 7 5:43 5:35 +2.2% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:18 -4.7% 63th 4:02
Sled Push strength 1:55 2:02 -6.1% 74th 1:46
Sled Pull strength 3:08 4:02 -22.6% 34th 3:25
Burpee Broad Jump aerobic 3:03 3:46 -19.4% 54th 3:04
Row aerobic 4:38 4:54 -5.5% 63th 4:33
Farmers Carry strength 1:58 1:50 +6.3% 93th 1:35
Sandbag Lunges strength 4:16 4:25 -3.7% 80th 3:41
Wall Balls strength 4:39 5:13 -11.0% 65th 4:30
Total Running running 39:54 39:36 +0.7% 86th 34:29

How to Read This Analysis