Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
902
Total Time
1:23:16
Overall Percentile
84.6
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.2%
Race avg drop: -6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:49 -3.1% 79th 5:59
Run 2 5:02 5:02 -0.1% 86th 4:24
Run 3 5:28 5:22 +1.6% 88th 4:41
Run 4 5:50 5:28 +6.7% 93th 4:44
Run 5 6:11 5:42 +8.4% 93th 4:53
Run 6 5:57 5:31 +7.8% 94th 4:46
Run 7 6:18 5:35 +12.5% 96th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:18 -3.9% 68th 4:02
Sled Push strength 1:57 2:02 -4.5% 78th 1:46
Sled Pull strength 3:26 4:03 -15.3% 55th 3:25
Burpee Broad Jump aerobic 3:49 3:47 +0.8% 85th 3:04
Row aerobic 4:40 4:54 -4.9% 66th 4:33
Farmers Carry strength 1:25 1:51 -23.5% 25th 1:35
Sandbag Lunges strength 3:42 4:26 -16.6% 55th 3:41
Wall Balls strength 4:19 5:13 -17.4% 46th 4:30
Total Running running 41:23 39:38 +4.4% 91th 34:29

How to Read This Analysis