Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
903
Total Time
1:23:17
Overall Percentile
84.7
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +0.7%
Race avg drop: -6.7%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:49 -8.0% 65th 5:59
Run 2 5:02 5:02 -0.1% 86th 4:24
Run 3 5:21 5:22 -0.6% 85th 4:41
Run 4 5:33 5:28 +1.5% 89th 4:44
Run 5 5:47 5:42 +1.4% 88th 4:53
Run 6 5:41 5:31 +3.0% 90th 4:46
Run 7 5:43 5:35 +2.1% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:18 -7.0% 46th 4:02
Sled Push strength 1:49 2:02 -11.1% 63th 1:46
Sled Pull strength 2:55 4:03 -28.0% 21th 3:25
Burpee Broad Jump aerobic 4:41 3:47 +23.6% 99th 3:04
Row aerobic 4:36 4:54 -6.3% 59th 4:33
Farmers Carry strength 1:43 1:51 -7.3% 72th 1:35
Sandbag Lunges strength 4:37 4:26 +4.1% 90th 3:41
Wall Balls strength 4:34 5:13 -12.7% 61th 4:30
Total Running running 39:24 39:39 -0.6% 85th 34:29

How to Read This Analysis