Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
907
Total Time
1:23:21
Overall Percentile
85.1
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -9.6%
Race avg drop: -6.7%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:50 +5.6% 93th 5:59
Run 2 5:06 5:02 +1.2% 88th 4:24
Run 3 5:11 5:23 -3.8% 79th 4:41
Run 4 5:28 5:28 -0.1% 86th 4:44
Run 5 5:28 5:42 -4.2% 79th 4:53
Run 6 5:35 5:31 +1.1% 87th 4:46
Run 7 5:33 5:36 -1.0% 84th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:18 -0.5% 86th 4:02
Sled Push strength 2:00 2:02 -2.2% 81th 1:46
Sled Pull strength 3:52 4:03 -4.7% 78th 3:25
Burpee Broad Jump aerobic 3:21 3:47 -11.7% 69th 3:04
Row aerobic 4:58 4:54 +1.1% 88th 4:33
Farmers Carry strength 1:53 1:51 +1.6% 88th 1:35
Sandbag Lunges strength 4:38 4:26 +4.3% 90th 3:41
Wall Balls strength 4:09 5:14 -20.7% 34th 4:30
Total Running running 39:34 39:41 -0.3% 85th 34:29

How to Read This Analysis