Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
913
Total Time
1:23:31
Overall Percentile
85.6
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -6.7%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:50 +2.0% 90th 5:59
Run 2 4:54 5:03 -3.0% 81th 4:24
Run 3 5:10 5:23 -4.3% 78th 4:41
Run 4 5:22 5:29 -2.2% 82th 4:44
Run 5 5:39 5:43 -1.3% 84th 4:53
Run 6 5:37 5:32 +1.5% 88th 4:46
Run 7 5:32 5:37 -1.5% 84th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:18 -4.5% 65th 4:02
Sled Push strength 1:41 2:02 -17.8% 41th 1:46
Sled Pull strength 3:46 4:04 -7.4% 73th 3:25
Burpee Broad Jump aerobic 3:48 3:48 -0.1% 84th 3:04
Row aerobic 4:35 4:54 -6.8% 57th 4:33
Farmers Carry strength 1:33 1:51 -16.6% 48th 1:35
Sandbag Lunges strength 3:44 4:27 -16.2% 57th 3:41
Wall Balls strength 4:27 5:14 -15.2% 54th 4:30
Total Running running 39:13 39:46 -1.4% 84th 34:29

How to Read This Analysis