Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
915
Total Time
1:23:33
Overall Percentile
85.8
Lower is faster
Athlete
Jannik Nierula

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -8.7%
Race avg drop: -6.7%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 6:51 +8.7% 96th 5:59
Run 2 5:13 5:03 +3.2% 91th 4:24
Run 3 5:23 5:24 -0.3% 86th 4:41
Run 4 5:31 5:29 +0.5% 87th 4:44
Run 5 5:54 5:43 +3.1% 90th 4:53
Run 6 5:44 5:32 +3.5% 91th 4:46
Run 7 5:50 5:37 +3.8% 90th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -6.0% 55th 4:02
Sled Push strength 1:53 2:02 -8.1% 71th 1:46
Sled Pull strength 3:54 4:04 -4.2% 80th 3:25
Burpee Broad Jump aerobic 3:56 3:48 +3.3% 89th 3:04
Row aerobic 4:52 4:55 -1.0% 83th 4:33
Farmers Carry strength 1:44 1:51 -6.7% 74th 1:35
Sandbag Lunges strength 4:07 4:27 -7.6% 74th 3:41
Wall Balls strength 4:25 5:14 -15.9% 53th 4:30
Total Running running 41:02 39:47 +3.1% 90th 34:29

How to Read This Analysis