Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
916
Total Time
1:23:34
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -6.7%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:51 -9.5% 62th 5:59
Run 2 4:59 5:03 -1.4% 84th 4:24
Run 3 5:12 5:24 -3.8% 80th 4:41
Run 4 5:18 5:29 -3.5% 81th 4:44
Run 5 5:22 5:43 -6.3% 75th 4:53
Run 6 5:10 5:32 -6.7% 73th 4:46
Run 7 5:17 5:37 -6.0% 76th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:18 -3.3% 73th 4:02
Sled Push strength 1:54 2:03 -7.3% 72th 1:46
Sled Pull strength 3:53 4:04 -4.6% 79th 3:25
Burpee Broad Jump aerobic 5:06 3:48 +33.9% 100th 3:04
Row aerobic 5:07 4:55 +4.0% 95th 4:33
Farmers Carry strength 1:49 1:51 -2.3% 82th 1:35
Sandbag Lunges strength 3:54 4:27 -12.5% 65th 3:41
Wall Balls strength 5:17 5:15 +0.6% 87th 4:30
Total Running running 37:30 39:48 -5.8% 76th 34:29

How to Read This Analysis