Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
919
Total Time
1:23:48
Overall Percentile
86.3
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +2.8%
Race avg drop: -6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:52 -11.7% 56th 5:59
Run 2 4:48 5:04 -5.3% 77th 4:24
Run 3 5:30 5:25 +1.5% 89th 4:41
Run 4 5:41 5:30 +3.2% 91th 4:44
Run 5 5:56 5:44 +3.3% 90th 4:53
Run 6 5:29 5:33 -1.3% 85th 4:46
Run 7 5:41 5:38 +0.8% 87th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:18 +0.4% 89th 4:02
Sled Push strength 2:08 2:03 +3.7% 91th 1:46
Sled Pull strength 4:29 4:05 +9.7% 96th 3:25
Burpee Broad Jump aerobic 3:20 3:49 -12.9% 68th 3:04
Row aerobic 4:54 4:55 -0.5% 84th 4:33
Farmers Carry strength 1:31 1:51 -18.7% 42th 1:35
Sandbag Lunges strength 4:43 4:28 +5.4% 92th 3:41
Wall Balls strength 4:15 5:16 -19.3% 41th 4:30
Total Running running 39:09 39:55 -1.9% 84th 34:29

How to Read This Analysis