Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
396
Total Time
1:17:16
Overall Percentile
32.4
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +2.8%
Race avg drop: -3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:10 -3.6% 25th 6:40
Run 2 4:39 4:58 -6.5% 21th 5:24
Run 3 5:20 5:15 +1.5% 35th 5:42
Run 4 5:24 5:16 +2.2% 37th 5:44
Run 5 5:27 5:22 +1.5% 36th 5:51
Run 6 5:31 5:17 +4.2% 42th 5:46
Run 7 5:23 5:16 +2.1% 37th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:13 +4.9% 61th 4:22
Sled Push strength 1:45 1:49 -4.0% 25th 1:59
Sled Pull strength 3:57 3:51 +2.2% 37th 4:19
Burpee Broad Jump aerobic 3:00 2:59 +0.0% 33th 3:24
Row aerobic 4:38 4:34 +1.2% 39th 4:47
Farmers Carry strength 1:39 1:39 -1.0% 32th 1:48
Sandbag Lunges strength 3:35 3:26 +4.0% 43th 3:54
Wall Balls strength 4:12 4:28 -6.1% 25th 5:02
Total Running running 37:41 37:50 -0.4% 31th 41:09

How to Read This Analysis