Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
921
Total Time
1:23:51
Overall Percentile
86.5
Lower is faster

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.3%
Race avg drop: -6.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:52 -12.7% 52th 5:59
Run 2 5:37 5:04 +10.7% 97th 4:24
Run 3 5:39 5:25 +4.2% 92th 4:41
Run 4 5:47 5:30 +4.9% 92th 4:44
Run 5 6:18 5:44 +9.6% 95th 4:53
Run 6 7:05 5:33 +27.4% 100th 4:46
Run 7 6:12 5:38 +9.9% 95th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:19 -13.1% 12th 4:02
Sled Push strength 1:36 2:03 -22.2% 27th 1:46
Sled Pull strength 3:16 4:05 -20.1% 43th 3:25
Burpee Broad Jump aerobic 3:10 3:49 -17.3% 60th 3:04
Row aerobic 4:33 4:55 -7.7% 54th 4:33
Farmers Carry strength 1:19 1:51 -29.4% 13th 1:35
Sandbag Lunges strength 3:03 4:28 -31.9% 19th 3:41
Wall Balls strength 4:08 5:16 -21.6% 33th 4:30
Total Running running 42:38 39:57 +6.7% 93th 34:29

How to Read This Analysis