Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
924
Total Time
1:23:56
Overall Percentile
86.7
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -7.8%
Race avg drop: -6.7%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:52 -0.5% 87th 5:59
Run 2 5:03 5:04 -0.6% 86th 4:24
Run 3 5:15 5:25 -3.3% 82th 4:41
Run 4 5:14 5:31 -5.1% 78th 4:44
Run 5 5:35 5:45 -3.0% 83th 4:53
Run 6 5:38 5:33 +1.2% 89th 4:46
Run 7 5:20 5:38 -5.6% 78th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -2.8% 77th 4:02
Sled Push strength 2:16 2:03 +10.0% 96th 1:46
Sled Pull strength 4:29 4:05 +9.5% 96th 3:25
Burpee Broad Jump aerobic 3:44 3:50 -2.7% 83th 3:04
Row aerobic 4:51 4:55 -1.6% 82th 4:33
Farmers Carry strength 1:29 1:52 -20.6% 37th 1:35
Sandbag Lunges strength 4:30 4:29 +0.4% 87th 3:41
Wall Balls strength 5:14 5:16 -0.8% 86th 4:30
Total Running running 38:56 39:59 -2.7% 82th 34:29

How to Read This Analysis