Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alicia Thompson-sevcik
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.4%
Race avg drop: -3.6%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 6:10 | +1.3% | 34th | 6:40 |
| Run 2 | 5:02 | 4:58 | +1.2% | 36th | 5:24 |
| Run 3 | 5:52 | 5:15 | +11.6% | 60th | 5:42 |
| Run 4 | 6:00 | 5:17 | +13.5% | 63th | 5:44 |
| Run 5 | 5:58 | 5:22 | +11.1% | 57th | 5:51 |
| Run 6 | 5:44 | 5:17 | +8.3% | 51th | 5:46 |
| Run 7 | 5:30 | 5:16 | +4.3% | 42th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.6% below expected on total running time
- → Specific weakness: Total Running - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:13 | +2.5% | 49th | 4:22 |
| Sled Push | strength | 1:42 | 1:49 | -6.7% | 19th | 1:59 |
| Sled Pull | strength | 3:14 | 3:51 | -16.3% | 8th | 4:19 |
| Burpee Broad Jump | aerobic | 2:31 | 2:59 | -16.1% | 13th | 3:24 |
| Row | aerobic | 4:44 | 4:34 | +3.4% | 50th | 4:47 |
| Farmers Carry | strength | 1:27 | 1:40 | -13.0% | 10th | 1:48 |
| Sandbag Lunges | strength | 3:03 | 3:26 | -11.5% | 17th | 3:54 |
| Wall Balls | strength | 4:12 | 4:28 | -6.1% | 25th | 5:02 |
| Total Running | running | 40:21 | 37:51 | +6.6% | 47th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength