Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
933
Total Time
1:24:41
Overall Percentile
87.5
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.9%
Race avg drop: -6.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:56 -11.2% 60th 5:59
Run 2 4:41 5:07 -8.6% 71th 4:24
Run 3 5:16 5:28 -3.9% 82th 4:41
Run 4 5:26 5:34 -2.5% 85th 4:44
Run 5 6:35 5:49 +13.2% 97th 4:53
Run 6 5:59 5:37 +6.4% 94th 4:46
Run 7 6:03 5:42 +6.0% 94th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:20 -3.6% 75th 4:02
Sled Push strength 1:39 2:04 -20.7% 36th 1:46
Sled Pull strength 3:10 4:08 -23.6% 36th 3:25
Burpee Broad Jump aerobic 3:00 3:53 -22.9% 52th 3:04
Row aerobic 4:30 4:57 -9.2% 48th 4:33
Farmers Carry strength 1:34 1:53 -17.0% 51th 1:35
Sandbag Lunges strength 4:12 4:32 -7.5% 78th 3:41
Wall Balls strength 5:03 5:19 -5.3% 80th 4:30
Total Running running 40:10 40:22 -0.5% 88th 34:29

How to Read This Analysis