Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
935
Total Time
1:24:48
Overall Percentile
87.8
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -6.7%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:57 +2.3% 92th 5:59
Run 2 5:27 5:07 +6.2% 95th 4:24
Run 3 5:47 5:29 +5.4% 94th 4:41
Run 4 5:29 5:34 -1.7% 86th 4:44
Run 5 6:16 5:49 +7.6% 95th 4:53
Run 6 5:31 5:37 -2.0% 86th 4:46
Run 7 5:21 5:42 -6.4% 79th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:20 +2.5% 94th 4:02
Sled Push strength 1:35 2:05 -24.0% 25th 1:46
Sled Pull strength 4:12 4:09 +1.2% 90th 3:25
Burpee Broad Jump aerobic 3:36 3:53 -7.6% 79th 3:04
Row aerobic 5:26 4:57 +9.5% 100th 4:33
Farmers Carry strength 1:52 1:53 -1.3% 86th 1:35
Sandbag Lunges strength 3:13 4:32 -29.3% 27th 3:41
Wall Balls strength 4:46 5:20 -10.7% 70th 4:30
Total Running running 40:58 40:26 +1.3% 90th 34:29

How to Read This Analysis