Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Parker Francis
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: -7.3%
Race avg drop: -3.6%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:10 | +8.9% | 52th | 6:40 |
| Run 2 | 5:04 | 4:58 | +1.8% | 37th | 5:24 |
| Run 3 | 5:26 | 5:15 | +3.2% | 39th | 5:42 |
| Run 4 | 5:26 | 5:17 | +2.7% | 38th | 5:44 |
| Run 5 | 5:33 | 5:22 | +3.2% | 40th | 5:51 |
| Run 6 | 5:34 | 5:18 | +5.0% | 44th | 5:46 |
| Run 7 | 5:22 | 5:16 | +1.6% | 37th | 5:45 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Farmers Carry - 19.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:13 | +2.1% | 45th | 4:22 |
| Sled Push | strength | 1:52 | 1:49 | +2.3% | 39th | 1:59 |
| Sled Pull | strength | 3:52 | 3:52 | -0.1% | 33th | 4:19 |
| Burpee Broad Jump | aerobic | 2:47 | 3:00 | -7.4% | 22th | 3:24 |
| Row | aerobic | 4:34 | 4:34 | -0.3% | 31th | 4:47 |
| Farmers Carry | strength | 2:00 | 1:40 | +19.8% | 75th | 1:48 |
| Sandbag Lunges | strength | 3:26 | 3:27 | -0.6% | 35th | 3:54 |
| Wall Balls | strength | 3:56 | 4:28 | -12.3% | 13th | 5:02 |
| Total Running | running | 39:09 | 37:54 | +3.3% | 39th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength