Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
941
Total Time
1:25:04
Overall Percentile
88.5
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +0.6%
Race avg drop: -6.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:58 -1.8% 87th 5:59
Run 2 5:05 5:09 -1.3% 88th 4:24
Run 3 5:32 5:30 +0.5% 90th 4:41
Run 4 5:46 5:36 +3.0% 91th 4:44
Run 5 6:11 5:50 +5.7% 93th 4:53
Run 6 6:18 5:39 +11.5% 98th 4:46
Run 7 5:42 5:44 -0.6% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -5.0% 68th 4:02
Sled Push strength 1:59 2:05 -5.1% 79th 1:46
Sled Pull strength 3:54 4:10 -6.4% 80th 3:25
Burpee Broad Jump aerobic 3:40 3:54 -6.4% 81th 3:04
Row aerobic 4:35 4:58 -7.8% 57th 4:33
Farmers Carry strength 2:08 1:53 +12.4% 99th 1:35
Sandbag Lunges strength 4:00 4:34 -12.4% 70th 3:41
Wall Balls strength 4:48 5:21 -10.4% 71th 4:30
Total Running running 41:25 40:34 +2.1% 91th 34:29

How to Read This Analysis