Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
942
Total Time
1:25:04
Overall Percentile
88.5
Lower is faster
Athlete
Valentin Gaillard

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: -1.0%
Race avg drop: -6.7%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:58 -7.8% 72th 5:59
Run 2 4:58 5:09 -3.6% 84th 4:24
Run 3 5:12 5:30 -5.6% 80th 4:41
Run 4 5:20 5:36 -4.8% 82th 4:44
Run 5 5:30 5:50 -6.0% 80th 4:53
Run 6 5:43 5:39 +1.2% 91th 4:46
Run 7 5:34 5:44 -3.0% 85th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:20 -6.5% 57th 4:02
Sled Push strength 1:42 2:05 -18.7% 44th 1:46
Sled Pull strength 3:50 4:10 -8.0% 76th 3:25
Burpee Broad Jump aerobic 3:52 3:54 -1.3% 87th 3:04
Row aerobic 5:04 4:58 +1.9% 93th 4:33
Farmers Carry strength 2:00 1:53 +5.4% 94th 1:35
Sandbag Lunges strength 4:36 4:34 +0.7% 90th 3:41
Wall Balls strength 4:54 5:21 -8.6% 74th 4:30
Total Running running 38:43 40:34 -4.6% 81th 34:29

How to Read This Analysis