Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
946
Total Time
1:25:28
Overall Percentile
88.7
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.7%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:00 -1.1% 89th 5:59
Run 2 4:55 5:10 -5.0% 81th 4:24
Run 3 5:13 5:32 -5.8% 80th 4:41
Run 4 8:28 5:37 +50.4% 100th 4:44
Run 5 5:35 5:52 -5.1% 83th 4:53
Run 6 5:25 5:40 -4.6% 82th 4:46
Run 7 5:44 5:46 -0.6% 88th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:21 +1.7% 93th 4:02
Sled Push strength 1:10 2:06 -44.5% 0th 1:46
Sled Pull strength 4:15 4:11 +1.4% 92th 3:25
Burpee Broad Jump aerobic 3:11 3:56 -19.3% 61th 3:04
Row aerobic 4:39 4:59 -6.7% 65th 4:33
Farmers Carry strength 1:43 1:54 -10.0% 72th 1:35
Sandbag Lunges strength 4:27 4:35 -3.2% 86th 3:41
Wall Balls strength 4:36 5:23 -14.6% 63th 4:30
Total Running running 42:16 40:47 +3.6% 92th 34:29

How to Read This Analysis