Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
947
Total Time
1:25:30
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.6%
Race avg drop: -6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 7:00 -9.7% 68th 5:59
Run 2 4:56 5:10 -4.7% 83th 4:24
Run 3 5:36 5:32 +1.1% 92th 4:41
Run 4 5:31 5:37 -2.0% 87th 4:44
Run 5 5:50 5:53 -0.9% 88th 4:53
Run 6 5:48 5:40 +2.1% 92th 4:46
Run 7 5:59 5:46 +3.7% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:21 -5.6% 65th 4:02
Sled Push strength 1:49 2:06 -13.6% 63th 1:46
Sled Pull strength 3:49 4:11 -9.0% 75th 3:25
Burpee Broad Jump aerobic 3:40 3:56 -7.1% 81th 3:04
Row aerobic 4:42 4:59 -5.7% 69th 4:33
Farmers Carry strength 1:41 1:54 -11.8% 68th 1:35
Sandbag Lunges strength 4:32 4:36 -1.5% 88th 3:41
Wall Balls strength 5:14 5:23 -2.9% 86th 4:30
Total Running running 40:00 40:48 -2.0% 87th 34:29

How to Read This Analysis