Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
948
Total Time
1:25:32
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:00 -6.4% 78th 5:59
Run 2 5:06 5:10 -1.5% 88th 4:24
Run 3 5:29 5:32 -1.0% 89th 4:41
Run 4 5:49 5:38 +3.2% 92th 4:44
Run 5 6:12 5:53 +5.3% 94th 4:53
Run 6 5:49 5:41 +2.3% 92th 4:46
Run 7 6:10 5:46 +6.8% 95th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:21 -2.9% 81th 4:02
Sled Push strength 2:05 2:06 -0.9% 88th 1:46
Sled Pull strength 4:03 4:11 -3.5% 85th 3:25
Burpee Broad Jump aerobic 4:28 3:57 +13.1% 97th 3:04
Row aerobic 5:09 4:59 +3.3% 96th 4:33
Farmers Carry strength 1:40 1:54 -12.7% 66th 1:35
Sandbag Lunges strength 4:57 4:36 +7.5% 95th 3:41
Wall Balls strength 4:19 5:23 -19.9% 46th 4:30
Total Running running 41:09 40:49 +0.8% 90th 34:29

How to Read This Analysis