Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
952
Total Time
1:25:44
Overall Percentile
89.5
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -6.7%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:01 -0.9% 90th 5:59
Run 2 5:05 5:11 -2.1% 88th 4:24
Run 3 5:38 5:33 +1.4% 92th 4:41
Run 4 5:47 5:38 +2.4% 92th 4:44
Run 5 5:50 5:54 -1.2% 88th 4:53
Run 6 5:44 5:41 +0.6% 91th 4:46
Run 7 5:26 5:47 -6.1% 81th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:21 +1.9% 94th 4:02
Sled Push strength 1:56 2:06 -8.3% 76th 1:46
Sled Pull strength 4:10 4:12 -1.0% 89th 3:25
Burpee Broad Jump aerobic 3:29 3:57 -12.1% 75th 3:04
Row aerobic 4:37 4:59 -7.6% 61th 4:33
Farmers Carry strength 1:37 1:54 -15.6% 59th 1:35
Sandbag Lunges strength 4:02 4:37 -12.7% 71th 3:41
Wall Balls strength 5:20 5:24 -1.4% 88th 4:30
Total Running running 40:28 40:55 -1.1% 88th 34:29

How to Read This Analysis