Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
958
Total Time
1:25:55
Overall Percentile
89.9
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -10.5%
Race avg drop: -6.7%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:02 -1.6% 89th 5:59
Run 2 5:18 5:12 +1.9% 92th 4:24
Run 3 6:03 5:33 +8.7% 97th 4:41
Run 4 6:03 5:39 +6.8% 95th 4:44
Run 5 5:27 5:55 -7.9% 78th 4:53
Run 6 5:22 5:42 -6.1% 80th 4:46
Run 7 5:35 5:48 -3.8% 86th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:22 -7.0% 57th 4:02
Sled Push strength 1:44 2:06 -18.0% 49th 1:46
Sled Pull strength 3:43 4:13 -12.0% 71th 3:25
Burpee Broad Jump aerobic 4:13 3:58 +6.0% 94th 3:04
Row aerobic 5:03 5:00 +1.0% 93th 4:33
Farmers Carry strength 2:16 1:55 +18.1% 100th 1:35
Sandbag Lunges strength 4:11 4:37 -9.7% 78th 3:41
Wall Balls strength 5:01 5:25 -7.4% 78th 4:30
Total Running running 40:44 41:01 -0.7% 89th 34:29

How to Read This Analysis