Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Nicola Viti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-52.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:01 | +6.9% | 22th | 5:59 |
| Run 2 | 4:06 | 3:40 | +11.8% | 33th | 4:24 |
| Run 3 | 4:06 | 3:52 | +6.0% | 19th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 21.6% slower than expected
- → Specific weakness: Sled Push - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:35 | 3:44 | -4.0% | 2th | 4:02 |
| Sled Push | strength | 1:39 | 1:27 | +13.5% | 36th | 1:46 |
| Sled Pull | strength | 2:33 | 2:39 | -4.3% | 6th | 3:25 |
| Burpee Broad Jump | aerobic | 2:10 | 2:13 | -2.4% | 7th | 3:04 |
| Row | aerobic | 4:04 | 4:08 | -1.9% | 5th | 4:33 |
| Farmers Carry | strength | 1:16 | 1:17 | -1.4% | 9th | 1:35 |
| Sandbag Lunges | strength | 2:25 | 2:48 | -14.1% | 1th | 3:41 |
| Wall Balls | strength | 4:27 | 3:39 | +21.6% | 54th | 4:30 |
| Total Running | running | 13:34 | 28:21 | -52.2% | 0th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength