Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
961
Total Time
1:26:03
Overall Percentile
90.2
Lower is faster
Athlete
Francesco Carbone

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -11.0%
Race avg drop: -6.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:03 -5.1% 82th 5:59
Run 2 5:08 5:12 -1.5% 89th 4:24
Run 3 5:47 5:34 +3.7% 94th 4:41
Run 4 6:19 5:40 +11.4% 98th 4:44
Run 5 6:32 5:55 +10.2% 97th 4:53
Run 6 5:30 5:43 -3.9% 85th 4:46
Run 7 5:02 5:48 -13.4% 66th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.9% 82th 4:02
Sled Push strength 2:00 2:07 -5.5% 81th 1:46
Sled Pull strength 4:42 4:13 +11.1% 97th 3:25
Burpee Broad Jump aerobic 3:39 3:59 -8.5% 80th 3:04
Row aerobic 5:03 5:00 +0.9% 93th 4:33
Farmers Carry strength 1:59 1:55 +3.1% 93th 1:35
Sandbag Lunges strength 4:36 4:38 -0.9% 90th 3:41
Wall Balls strength 4:49 5:25 -11.3% 72th 4:30
Total Running running 41:00 41:05 -0.2% 90th 34:29

How to Read This Analysis