Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
966
Total Time
1:26:24
Overall Percentile
90.7
Lower is faster
Athlete
Steven Adamson

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -6.7%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:05 -0.5% 91th 5:59
Run 2 5:08 5:14 -1.9% 89th 4:24
Run 3 5:18 5:35 -5.4% 83th 4:41
Run 4 5:48 5:41 +1.8% 92th 4:44
Run 5 5:41 5:57 -4.6% 86th 4:53
Run 6 5:23 5:44 -6.4% 81th 4:46
Run 7 5:34 5:50 -4.7% 85th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:23 -1.5% 88th 4:02
Sled Push strength 1:56 2:07 -9.1% 76th 1:46
Sled Pull strength 3:30 4:15 -17.7% 60th 3:25
Burpee Broad Jump aerobic 4:19 4:00 +7.6% 96th 3:04
Row aerobic 5:01 5:01 -0.0% 91th 4:33
Farmers Carry strength 1:41 1:55 -12.9% 68th 1:35
Sandbag Lunges strength 5:05 4:40 +8.9% 97th 3:41
Wall Balls strength 5:12 5:27 -4.7% 85th 4:30
Total Running running 39:55 41:16 -3.3% 87th 34:29

How to Read This Analysis