Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
968
Total Time
1:26:26
Overall Percentile
90.8
Lower is faster

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -8.6%
Race avg drop: -6.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 7:05 +9.5% 98th 5:59
Run 2 5:32 5:14 +5.7% 96th 4:24
Run 3 5:42 5:36 +1.7% 93th 4:41
Run 4 6:06 5:42 +7.0% 96th 4:44
Run 5 6:05 5:57 +2.1% 92th 4:53
Run 6 6:06 5:45 +6.1% 96th 4:46
Run 7 6:03 5:50 +3.5% 94th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:23 -0.8% 90th 4:02
Sled Push strength 2:12 2:07 +3.4% 94th 1:46
Sled Pull strength 4:17 4:15 +0.7% 92th 3:25
Burpee Broad Jump aerobic 2:56 4:00 -26.9% 48th 3:04
Row aerobic 4:40 5:01 -7.0% 66th 4:33
Farmers Carry strength 2:06 1:56 +8.6% 98th 1:35
Sandbag Lunges strength 4:02 4:40 -13.6% 71th 3:41
Wall Balls strength 4:01 5:27 -26.4% 25th 4:30
Total Running running 43:20 41:17 +4.9% 95th 34:29

How to Read This Analysis